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Chen Lifu’s health care 48 words and the history of the head should be cold, the feet should be hot

Chen Lifu’s health care 48 words and the history of “the head should be cold, the feet should be hot” Author: Tianjin First Central Hospital chief physician Li Lake Creek Summary: Mr. Chen Li-fu Road handwritten formulas is called the health of Mr. Chen Li-fu: “self-cultivation moving, nourishing the heart in static; Diet, living at […]

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Draw a line opposite the opponent

Draw a line opposite the opponent Aunt went to the cultural communication company to apply for business director.   There are a lot of people to apply for, after an interview, two written tests, and finally aunt and a man. The personnel manager said to them: “Our company only needs a good business executive, but you […]

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Old people eat nine foods in spring to prevent diseases and stay healthy

Old people eat nine foods in spring to prevent diseases and stay healthy The digestive function of the elderly is gradually reduced. Therefore, the elderly should pay more attention to the diet. If the diet is not harmful to the elderly, what should the elderly eat in the spring? The following small series recommend the […]

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Old people are often depressed?

Keep a pet Old people are often depressed? Keep a pet Worried that no one is raised after the old age, causing a burden on the children, and angering his body “not in use”. Many old people have more or less rewards. A survey conducted in 12 countries in the United Kingdom found that women […]

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Too thin cause and diet exercise weight gain method

Too thin cause and diet exercise weight gain method When the fat man’s envious eyes pass over the thin people, he does not know that he or she can’t say the bitterness: some chronic diseases also damage them from time to time, and the clothes in the middle are always without a trumpet. How to […]

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Men and women are different in terms of nutritional supplements

_1 Men and women are different in terms of nutritional supplements When it comes to nutrition, men and women, young and old, often supplement their body with nutrients according to a nutritional prescription. As everyone knows, there is a big difference between men and women in supplementing nutrition.   Protein women: In addition to providing energy […]

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The way to go for fitness is correct.

The way to go for fitness is correct. Although long-distance exercise is a very safe exercise and fitness program, if you can’t grasp the methods and essentials of exercise well, you can’t achieve the desired fitness effect, and may even have some substitutes. Therefore, if you choose to take a long walk to exercise, the […]

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Walnut fattening and beauty nutrition big secret!

Walnut fattening and beauty nutrition big secret! Walnuts have high medicinal value and are widely used in traditional Chinese medicine. The motherland medicine believes that walnuts are warm, sweet, non-toxic, have stomach, blood, lungs, and spirits. “Shen Nong’s Herbal Classic” lists walnuts as the top grade for long-term service, light body and longevity. In the […]

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